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I skipped a week, sorry about that, but at least I did
some progress pictures!! They are not the best photographic
work ever but you can get a sense of how I’m doing
with only four weeks to go.
My training
this week has been intensified and I’m spending
a lot of time on squeezing and reps. I’m really
focused right now and even though my energy levels are
down, I’m hanging in there. I have support from
my sponsors and I thank God for my trainer who doesn’t
let me stop when I wanna give up he pushes me for five
more. It’s intense but it’s great right now.
The diet
this week I’ve been eating a lot more veggies and
salad. I cut out all of the ketchups and mustards and
any other condiments, however I’m still eating
a little Splenda thankfully because that’s my candy
cheat … hee hee!! I’m at five meals a day
right now and my carbs are lower than last week, so
again I’m pretty tired but I am doing fine.
As for conditioning,
my legs are coming in this week and I’m getting
more veins appearing so I’m happy …. My shoulders
are also coming in pretty good too but I hope that I
can get everything done just right so I can be stress
free, well not really, but a little relaxed ….
Umm not yet …. j/k after the show then I’ll
be okay, no more migraines! I’m so excited about
the show and to see everyone and I know that this is
an important stage and preview event for the season.
Everyone will look great and good luck to all the girls!
Love,
Dani
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